LOVE THOSE FANCY SMOOTHIES & TRES CHIC COFFEE shop favorites?
Try our delicious homemade and healthier versions...feel better and save money!
Iced Mochaccino
1 cup boiling water
2 packets Gano Excel Mocha
1 packet Gano Excel 3-in-1
Dissolve packet contents in water.
Let cool.
In a blender:
2 cups ice cubes
Gano Excel mixture (above)
Blend until smooth.
Makes 2-3 servings
Dr. Hoover’s Protein Shakes
Strawberry Delight:
1 cup water or almond milk
1 scoop vanilla whey protein (we use Cinch Shake from Shaklee)
1/4 - 1/2 cup frozen strawberries
1/4-1/2 frozen mango chunks
1 packet Gano Spirulina Oats
approx. 6 ice cubes for thickness
Blend until smooth.
Vanilla Nut:
1 cup water or almond milk
1 scoop vanilla whey protein
1 TBSP raw cashew butter
1/2 tsp cinnamon
1 packet Gano Spirulina Oats
approx. 6 ice cubes for thickness
Blend until smooth.
Gano Breakfast Blast!
An intense start to your day...especially right before you exercise!
1 scoop whey protein
1 TBSP cod liver oil
1 banana
4 packets Gano Spirulina Oats
1 packet Gano Schokolade
Blend with 8 oz of water and ice to desired thickness.
Makes enough for two power hungry people. Go get ‘em.
Super Antioxidant Cranberry Iced Tea
Boil water for your favorite teapot.
Brew 1 or 2 bags Gano Excel SOD Tea in the hot water to your desired strength.
Sweeten, if desired but not necessary. Chill.
Add one part 100% Cranberry Juice and two parts brewed chilled tea. Serve over ice. Makes plenty to share!
Pina Colada:
1 cup water or almond milk
1 scoop vanilla whey protein
1/2-1 cup frozen pineapple
1/2 tsp coconut extract
1 packet Gano Spirulina Oats
approx. 6 ice cubes for thickness
Blend until smooth.
Chocolate Fat Burning Shake
1 cup water or almond milk
1 scoop chocolate whey protein
1/2 banana
1/2 packet Gano Schokolade
1 packet Gano Spirulina Oats
approx. 6 ice cubes for thickness
Blend until smooth.
Mix and match flavors to make your own healthy creations.
Do you have a great recipe idea using Gano Excel’s products?
Shop online for Gano Excel products: Guiltless Cafe's Gano Excel Shop
If so, share them with us here: guiltlesscafe@shaw.ca
Monday, October 26, 2009
great ideas using your Gano Excel products...
Labels:
cafe,
coffee,
cold drinks,
gano excel,
ganoderma,
guiltless cafe,
health,
iced tea,
mocha,
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