Thursday, May 8, 2008

The Mocha Showdown

Starbucks, Caffe Mocha - no whipped cream Grande-sized with 2% milk
16 ounces
Calories 312
Total fat 8.0g (Saturated Fat 4.0g)
Cholesterol 25mg
Sodium 125mg
Total Carbs 41.0g, Dietary Fibre 2.0g, Sugars 31.0g
Protein 13.0g

Tim Horton's Cafe Mocha
Medium size only 10 oz so smaller size
Calories 180
Total Fat 8.0g (sat Fat 6.0g)
Sodium 170mg (:shock:)
Total Carbs 27.0g (Dietary Fiber 1.0g, Sugars 24.0g)
Protein 1.0g

Gano Excel Mocha*
Serving Size is one sachet which makes 16 oz when mixed with hot water
Calories 130
Total fat 4.0g (Sat Fat 3.5g)
Sodium 25.0mg
Total Carbs 22.0g (Sugars 16.0g)
Protein 1.0g

*Not too mention the added health benefits of consuming reishi (Ganoderma Lucidum).

Conclusion: Gano Excel WINS! And so do you...yummy flavour and healthier for you!